last thing you ate

[Ezio1]

i was in the gym . when i arrived home i ate a banana first and right now i am eating spelt flakes with blueberries , hazelnuts , . milk . and some honey. everything organic

I need to start doing this and will soon as I start going to the gym again. 💪👊

 

[Coffeecup]

Sunny side up egg with seasoning!

 

[Kurdquistador]

Sunny side up egg with seasoning!

but you eat eggs with bread no ? or do you eat them without anything

 

[Ezio1]

I just até fried fish with lemon juice drink

 

[Coffeecup]

but you eat eggs with bread no ? or do you eat them without anything

I used to eat them with toast, and rarely with rice, but recently I've just preferred them plain with just seasoning or salt.

 

[Ezio1]

A cup of Turkish tea 🍵

 

[Kurdquistador]

eating red grapes right now and they taste phenomenal

 

[Turkic Warrior]

eating red grapes right now and they taste phenomenal

and i just drink some coffee and ate some bread to get strong to defeat the italian mongrels

 

[Ezio1]

and i just drink some coffee and ate some bread to get strong to defeat the italian mongrels

 

[Turkic Warrior]

View attachment 11247

im eating less recently because im taking ritalin which fucks up your appetite i believe i will lose weight

 

[Kurdquistador]

ate 2 bananas , some walnuts . and now blueberries and grapes

 

[Ben Dover]

ate 2 bananas , some walnuts . and now blueberries and grapes

Bro you only post the healthy foods that you eat. I would like to know which unhealthy foods you eat on the daily basis because you have told me numerous times before that you eat a lot of unhealthy food during the day as well

 

[Kurdquistador]

Bro you only post the healthy foods that you eat. I would like to know which unhealthy foods you eat on the daily basis because you have told me numerous times before that you eat a lot of unhealthy food during the day as well

you dont want to know trust me haha

i eat a lot of healthy foods but also a lot of chocolate , chips , popcorn , döner / kebabs , sometimes mcdonalds or burger king (but i am aiming to not eat it at all anymore) , pizza (even though pizza is not really unhealthy especially when you put vegetables on it) etc.

and i also eat too many calories in general . you can have the healthiest foods in your diet only but when you eat too many calories on a regular basis you will become fat

 

[Ezio1]

ate 2 bananas , some walnuts . and now blueberries and grapes

They look good the color of them blueberry and arañes

 

[KARABOĞA]

calamari and garlic butter shrimp + 2 beers + some bread

 

[Kurdquistador]

2 apples 🤤

 

[Ezio1]

calamari and garlic butter shrimp + 2 beers + some bread

Yum 🤤 I ate calamari with garlic butter in Madrid

 

[Kurdquistador]

i am drinking a glass of organic Red Wine from Italy right now 🍷