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how tall are you ?

iloko

Active member
Country
Philippines
5'9 165 lbs... but for me it's overweight - I can actually drop down to 120 when I'm fit

I wanna do more lifting to increase muscle mass... I have quite broad shoulders though and my frame is medium to slightly large
 

Kurdquistador

Moderator
Staff member
this was me some years ago at 93kg

my current goal is 93kg because i have a little more muscle mass than on this pic . i want to weigh something in the 88 - 95kg range


42626007ld.jpg
 
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