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off topic chat thread

idklolimo

Well-known member
if i remember right his gedmatch results were pretty Kurdish . however he scores 17.4 or so Natufian on G25 which no Kurd would score . average score for Kurds is around 6-9 depending on model

he just looks atypical either way

but i dont care
Yes, he does not resemble the genetic results at all, he looks almost as atypical as the French man I once shared.


I remember you posting Kurdish results with almost as many or more southwest asian score than this guy, and you're right, this guy doesn't even remotely resemble himself results.
 

Kurdquistador

Moderator
Staff member
Yes, he does not resemble the genetic results at all, he looks almost as atypical as the French man I once shared.

which french man ?



I remember you posting Kurdish results with almost as many or more southwest asian score than this guy, and you're right, this guy doesn't even remotely resemble himself results.

as i said his gedmatch results are normal Kurdish if i remember right

the Kurds in the DNA confirmed Kurds thread are typical Kurdish results and also look like typical Kurds :)
 

KARABOĞA

Well-known member
Country
Turkey
i lost 5 kg without going to gym i just run 3 km every day and some weight exercises with my 10 kg dumbbell. my goal is 70 kg.

do you have any other advice?
 

Kurdquistador

Moderator
Staff member
i lost 5 kg without going to gym i just run 3 km every day and some weight exercises with my 10 kg dumbbell. my goal is 70 kg.

do you have any other advice?

running is sooooo effective . it melts fat away

but you would lose weight faster if you would eat less calories

the problem with running is though that it makes you hungrier
 

KARABOĞA

Well-known member
Country
Turkey
running is sooooo effective . it melts fat away

but you would lose weight faster if you would eat less calories

the problem with running is though that it makes you hungrier
i wasn't eating bread in my meals but i started eating it again because i was afraid if i wouldn't reach my daily carbohydrate needs and start losing muscle.
 

Kurdquistador

Moderator
Staff member
i wasn't eating bread in my meals but i started eating it again because i was afraid if i wouldn't reach my daily carbohydrate needs and start losing muscle.

you can eat bread without problems and lose weight . the "dont eat bread " thing is nonsense and not true
 

Kurdquistador

Moderator
Staff member
by the way i am overweight but i know very well how to lose weight . i just dont do it because i am too lazy these days and because i am not ready yet to commit myself 100%
 

KARABOĞA

Well-known member
Country
Turkey
by the way i am overweight but i know very well how to lose weight . i just dont do it because i am too lazy these days and because i am not ready yet to commit myself 100%
ofc it's your choice but you should dude if you don't have health issues. i feel much better now both physically and mentally and i'm just in beginning. i was like 83-84 kg before and now 77-78.
 

Kurdquistador

Moderator
Staff member
yes i will soon . right now i have a problem in my head and it stresses me . when that hopefully will resolve then i will start . but i am now slimmer than some time ago too . i had much fatter times

but you can ask me for tipps ! as i said i know very well how to lose weight

you should try calorie cycling . with calorie cycling i have lost a lot of weight within only 10 days !
 

KARABOĞA

Well-known member
Country
Turkey
@idklolimo test elime ulaştı her şeyi tamamladım yarın pttye vereceğim ama şöyle bir sıkıntı var adres kısmının orada ancestrydna yazıyor koskoca görülebilecek nasıl atlatacağım o kısmı? kabul etmezler diye korkuyorum. direkt bir şey sormadan verebiliyor muyuz bunu gönderiyorum diye yoksa ülke vs belirtmem mi lazım?
 

idklolimo

Well-known member
@idklolimo test elime ulaştı her şeyi tamamladım yarın pttye vereceğim ama şöyle bir sıkıntı var adres kısmının orada ancestrydna yazıyor koskoca görülebilecek nasıl atlatacağım o kısmı? kabul etmezler diye korkuyorum. direkt bir şey sormadan verebiliyor muyuz bunu gönderiyorum diye yoksa ülke vs belirtmem mi lazım?

sadece mektup gönderdiğini söylersin ama eğer Ancestry DNA yazısı görünüyorsa orayı beyaz bir bant ile kapatamıyor musun?
 

idklolimo

Well-known member
+ ben ikinci sefer mektup gönderdiğimde Myheritage yazısı görünüyordu ama PTT'ci pek de sorgulamadı ne gönderdiğimi lol muhtemelen sorun yaşamazsın

myheritage-review-4.jpeg


56f95b09910584e73c8b9007
 
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